
Community Wellness Programs
Dangerous stress levels, in conjunction with increasingly sedentary lifestyles, are leading to a society where stress-related illnesses are increasing at alarming rates.
Emotional Detox Program
Like physical toxins, toxic emotions such as anger, anxiety and self-pity affect not only our psychological wellbeing; they also impact our physical health.
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In fact, a host of physical ailments, such as coronary heart disease, Type-2 diabetes, obesity and insomnia etc, that plague society today are psychosomatic in nature, with their genesis in suppressed and unresolved emotions.
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Our Emotional Detox Program is an intense transformational program that helps participants learn how to regulate their emotional energy in ways that are energizing rather than draining.
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The program works at the level of the body as well as the mind, helping one release deep-seated physical, emotional and cognitive blocks that are leading to disease and disharmony and are preventing us from being truly happy with our relationships, careers, and lives.